{"id":499,"date":"2026-07-23T00:26:27","date_gmt":"2026-07-22T22:26:27","guid":{"rendered":"https:\/\/caro.stibinik.com\/recipes\/strawberry-raspberry-smoothie\/"},"modified":"2026-07-23T16:58:02","modified_gmt":"2026-07-23T14:58:02","slug":"strawberry-raspberry-smoothie","status":"publish","type":"ksf_recette","link":"https:\/\/caro.stibinik.com\/en\/recipes\/strawberry-raspberry-smoothie\/","title":{"rendered":"Strawberry &#038; Raspberry Smoothie"},"content":{"rendered":"<div class=\"ksf-fiche\"><ul class=\"ksf-fiche__chiffres\"><li><span class=\"ksf-fiche__label\">Servings<\/span><span class=\"ksf-fiche__valeur\">2 glasses<\/span><\/li><li><span class=\"ksf-fiche__label\">Prep<\/span><span class=\"ksf-fiche__valeur\">5 min<\/span><\/li><li><span class=\"ksf-fiche__label\">Difficulty<\/span><span class=\"ksf-fiche__valeur\">Easy<\/span><\/li><\/ul><ul class=\"ksf-fiche__regimes\"><li><a href=\"https:\/\/caro.stibinik.com\/en\/recipes\/diet\/caffeine-free\/\">Caffeine-free<\/a><\/li><li><a href=\"https:\/\/caro.stibinik.com\/en\/recipes\/diet\/dairy-free\/\">Dairy-free<\/a><\/li><li><a href=\"https:\/\/caro.stibinik.com\/en\/recipes\/diet\/gluten-free\/\">Gluten-free<\/a><\/li><li><a href=\"https:\/\/caro.stibinik.com\/en\/recipes\/diet\/no-refined-sugar\/\">No refined sugar<\/a><\/li><li><a href=\"https:\/\/caro.stibinik.com\/en\/recipes\/diet\/soy-free\/\">Soy-free<\/a><\/li><li><a href=\"https:\/\/caro.stibinik.com\/en\/recipes\/diet\/vegan-en\/\">Vegan<\/a><\/li><li><a href=\"https:\/\/caro.stibinik.com\/en\/recipes\/diet\/vegetarian\/\">Vegetarian<\/a><\/li><\/ul><\/div>\n\n\n<p class=\"is-style-lead wp-block-paragraph\">When summer days arrive, a healthy, refreshing drink makes all the difference. This smoothie asks for nothing but strawberries and good raspberries, organic by preference.<\/p>\n\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n<ul class=\"wp-block-list\"><li>200 g strawberries<\/li><li>200 g raspberries<\/li><li>Water<\/li><li>Fresh mint leaves<\/li><\/ul>\n\n<h2 class=\"wp-block-heading\">Preparation<\/h2>\n\n<div class=\"ksf-etape\"><span class=\"ksf-etape__num\">1<\/span><p class=\"ksf-etape__texte\">Add the fruit to a blender, well chilled or frozen the night before. The amount of water depends on the consistency you prefer.<\/p><\/div>\n\n<div class=\"ksf-etape\"><span class=\"ksf-etape__num\">2<\/span><p class=\"ksf-etape__texte\">Blend, pour, then scatter a few mint leaves on top as you serve. Enjoy each sip like a new chapter in one of your favourite books.<\/p><div class=\"ksf-etape__photos\"><a href=\"https:\/\/caro.stibinik.com\/wp-content\/uploads\/2026\/07\/smoothie-fraise-framboise-00.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"576\" src=\"https:\/\/caro.stibinik.com\/wp-content\/uploads\/2026\/07\/smoothie-fraise-framboise-00-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"Smoothie fraises-framboises\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/caro.stibinik.com\/wp-content\/uploads\/2026\/07\/smoothie-fraise-framboise-00-1024x576.jpg 1024w, https:\/\/caro.stibinik.com\/wp-content\/uploads\/2026\/07\/smoothie-fraise-framboise-00-300x169.jpg 300w, https:\/\/caro.stibinik.com\/wp-content\/uploads\/2026\/07\/smoothie-fraise-framboise-00-768x432.jpg 768w, https:\/\/caro.stibinik.com\/wp-content\/uploads\/2026\/07\/smoothie-fraise-framboise-00-1536x864.jpg 1536w, https:\/\/caro.stibinik.com\/wp-content\/uploads\/2026\/07\/smoothie-fraise-framboise-00.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Two fruits, water, a few mint leaves: the simplest summer drink there is.<\/p>\n","protected":false},"featured_media":481,"menu_order":0,"template":"","meta":{"_ksf_portions":"2 glasses","_ksf_temps_prep":"5","_ksf_temps_repos":"","_ksf_temps_cuisan":"","_ksf_difficulte":"facile","footnotes":""},"ksf_recette_cat":[29],"ksf_regime":[217,205,201,209,213,193,197],"class_list":["post-499","ksf_recette","type-ksf_recette","status-publish","has-post-thumbnail","hentry","ksf_recette_cat-smoothies-juices-plant-milks","ksf_regime-caffeine-free","ksf_regime-dairy-free","ksf_regime-gluten-free","ksf_regime-no-refined-sugar","ksf_regime-soy-free","ksf_regime-vegan-en","ksf_regime-vegetarian"],"_links":{"self":[{"href":"https:\/\/caro.stibinik.com\/en\/wp-json\/wp\/v2\/ksf_recette\/499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caro.stibinik.com\/en\/wp-json\/wp\/v2\/ksf_recette"}],"about":[{"href":"https:\/\/caro.stibinik.com\/en\/wp-json\/wp\/v2\/types\/ksf_recette"}],"version-history":[{"count":1,"href":"https:\/\/caro.stibinik.com\/en\/wp-json\/wp\/v2\/ksf_recette\/499\/revisions"}],"predecessor-version":[{"id":519,"href":"https:\/\/caro.stibinik.com\/en\/wp-json\/wp\/v2\/ksf_recette\/499\/revisions\/519"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/caro.stibinik.com\/en\/wp-json\/wp\/v2\/media\/481"}],"wp:attachment":[{"href":"https:\/\/caro.stibinik.com\/en\/wp-json\/wp\/v2\/media?parent=499"}],"wp:term":[{"taxonomy":"ksf_recette_cat","embeddable":true,"href":"https:\/\/caro.stibinik.com\/en\/wp-json\/wp\/v2\/ksf_recette_cat?post=499"},{"taxonomy":"ksf_regime","embeddable":true,"href":"https:\/\/caro.stibinik.com\/en\/wp-json\/wp\/v2\/ksf_regime?post=499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}