{"id":391,"date":"2026-07-22T16:31:32","date_gmt":"2026-07-22T14:31:32","guid":{"rendered":"https:\/\/caro.stibinik.com\/recettes\/classic-chickpea-hummus\/"},"modified":"2026-07-23T16:57:58","modified_gmt":"2026-07-23T14:57:58","slug":"classic-chickpea-hummus","status":"publish","type":"ksf_recette","link":"https:\/\/caro.stibinik.com\/en\/recipes\/classic-chickpea-hummus\/","title":{"rendered":"Classic Chickpea Hummus"},"content":{"rendered":"<div class=\"ksf-fiche\"><ul class=\"ksf-fiche__chiffres\"><li><span class=\"ksf-fiche__label\">Servings<\/span><span class=\"ksf-fiche__valeur\">4 to 6 servings<\/span><\/li><li><span class=\"ksf-fiche__label\">Prep<\/span><span class=\"ksf-fiche__valeur\">20 min<\/span><\/li><li><span class=\"ksf-fiche__label\">Resting<\/span><span class=\"ksf-fiche__valeur\">30 min<\/span><\/li><li><span class=\"ksf-fiche__label\">Difficulty<\/span><span class=\"ksf-fiche__valeur\">Easy<\/span><\/li><\/ul><ul class=\"ksf-fiche__regimes\"><li><a href=\"https:\/\/caro.stibinik.com\/en\/recipes\/diet\/dairy-free\/\">Dairy-free<\/a><\/li><li><a href=\"https:\/\/caro.stibinik.com\/en\/recipes\/diet\/gluten-free\/\">Gluten-free<\/a><\/li><li><a href=\"https:\/\/caro.stibinik.com\/en\/recipes\/diet\/no-refined-sugar\/\">No refined sugar<\/a><\/li><li><a href=\"https:\/\/caro.stibinik.com\/en\/recipes\/diet\/plant-protein\/\">Plant protein<\/a><\/li><li><a href=\"https:\/\/caro.stibinik.com\/en\/recipes\/diet\/soy-free\/\">Soy-free<\/a><\/li><li><a href=\"https:\/\/caro.stibinik.com\/en\/recipes\/diet\/vegan-en\/\">Vegan<\/a><\/li><li><a href=\"https:\/\/caro.stibinik.com\/en\/recipes\/diet\/vegetarian\/\">Vegetarian<\/a><\/li><\/ul><\/div>\n\n\n<p class=\"is-style-lead wp-block-paragraph\">Truly smooth hummus comes down to two moves: make the tahini sauce ahead and let it chill, then blend the chickpeas <em>while still boiling hot<\/em>. That contrast in temperature gives a texture you cannot get any other way.<\/p>\n\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n<ul class=\"wp-block-list\"><li>100 ml tahini<\/li><li>2 limes<\/li><li>4 to 6 cloves of garlic<\/li><li>500 g cooked chickpeas<\/li><li>100 ml extra virgin olive oil<\/li><li>1 tsp sea salt<\/li><li>\u00bc tsp ground cumin<\/li><li>Chilli powder<\/li><\/ul>\n\n<h2 class=\"wp-block-heading\">Preparation<\/h2>\n\n<div class=\"ksf-etape\"><span class=\"ksf-etape__num\">1<\/span><p class=\"ksf-etape__texte\">Blend the tahini, a little water, 4 cloves of garlic and the juice of the 2 limes for 5 minutes. The sauce should not be too thick \u2014 add a little water if needed. Chill in the fridge.<\/p><\/div>\n\n<div class=\"ksf-etape\"><span class=\"ksf-etape__num\">2<\/span><p class=\"ksf-etape__texte\">If you cooked the chickpeas yourself, put them into the food processor <em>while still very hot<\/em>, almost boiling. Add the salt, olive oil and the chilled tahini sauce. Blend for a few minutes until you have a fairly smooth paste.<\/p><\/div>\n\n<div class=\"ksf-etape\"><span class=\"ksf-etape__num\">3<\/span><p class=\"ksf-etape__texte\">Adjust the salt, add the ground cumin and blend for another 2 minutes.<\/p><\/div>\n\n<div class=\"ksf-etape\"><span class=\"ksf-etape__num\">4<\/span><p class=\"ksf-etape__texte\">Transfer to glass jars and cover with a layer of olive oil, which keeps it better.<\/p><\/div>\n\n<div class=\"ksf-etape\"><span class=\"ksf-etape__num\">5<\/span><p class=\"ksf-etape__texte\">To serve, decorate with chilli powder, a few cumin seeds and black sesame.<\/p><\/div>","protected":false},"excerpt":{"rendered":"<p>Classic, silky hummus with lemony tahini and cumin \u2014 blended with the chickpeas still piping hot.<\/p>\n","protected":false},"featured_media":369,"menu_order":0,"template":"","meta":{"_ksf_portions":"4 to 6 servings","_ksf_temps_prep":"20","_ksf_temps_repos":"30","_ksf_temps_cuisan":"","_ksf_difficulte":"facile","footnotes":""},"ksf_recette_cat":[69],"ksf_regime":[205,201,209,225,213,193,197],"class_list":["post-391","ksf_recette","type-ksf_recette","status-publish","has-post-thumbnail","hentry","ksf_recette_cat-lebanese-mezze","ksf_regime-dairy-free","ksf_regime-gluten-free","ksf_regime-no-refined-sugar","ksf_regime-plant-protein","ksf_regime-soy-free","ksf_regime-vegan-en","ksf_regime-vegetarian"],"_links":{"self":[{"href":"https:\/\/caro.stibinik.com\/en\/wp-json\/wp\/v2\/ksf_recette\/391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caro.stibinik.com\/en\/wp-json\/wp\/v2\/ksf_recette"}],"about":[{"href":"https:\/\/caro.stibinik.com\/en\/wp-json\/wp\/v2\/types\/ksf_recette"}],"version-history":[{"count":1,"href":"https:\/\/caro.stibinik.com\/en\/wp-json\/wp\/v2\/ksf_recette\/391\/revisions"}],"predecessor-version":[{"id":431,"href":"https:\/\/caro.stibinik.com\/en\/wp-json\/wp\/v2\/ksf_recette\/391\/revisions\/431"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/caro.stibinik.com\/en\/wp-json\/wp\/v2\/media\/369"}],"wp:attachment":[{"href":"https:\/\/caro.stibinik.com\/en\/wp-json\/wp\/v2\/media?parent=391"}],"wp:term":[{"taxonomy":"ksf_recette_cat","embeddable":true,"href":"https:\/\/caro.stibinik.com\/en\/wp-json\/wp\/v2\/ksf_recette_cat?post=391"},{"taxonomy":"ksf_regime","embeddable":true,"href":"https:\/\/caro.stibinik.com\/en\/wp-json\/wp\/v2\/ksf_regime?post=391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}