{"id":312,"date":"2026-07-22T16:03:44","date_gmt":"2026-07-22T14:03:44","guid":{"rendered":"https:\/\/caro.stibinik.com\/recettes\/quinoa-quince-porridge\/"},"modified":"2026-07-23T16:57:54","modified_gmt":"2026-07-23T14:57:54","slug":"quinoa-quince-porridge","status":"publish","type":"ksf_recette","link":"https:\/\/caro.stibinik.com\/en\/recipes\/quinoa-quince-porridge\/","title":{"rendered":"Quinoa Quince Porridge"},"content":{"rendered":"<div class=\"ksf-fiche\"><ul class=\"ksf-fiche__chiffres\"><li><span class=\"ksf-fiche__label\">Servings<\/span><span class=\"ksf-fiche__valeur\">2 servings<\/span><\/li><li><span class=\"ksf-fiche__label\">Prep<\/span><span class=\"ksf-fiche__valeur\">10 min<\/span><\/li><li><span class=\"ksf-fiche__label\">Cooking<\/span><span class=\"ksf-fiche__valeur\">20 min<\/span><\/li><li><span class=\"ksf-fiche__label\">Difficulty<\/span><span class=\"ksf-fiche__valeur\">Easy<\/span><\/li><\/ul><ul class=\"ksf-fiche__regimes\"><li><a href=\"https:\/\/caro.stibinik.com\/en\/recipes\/diet\/dairy-free\/\">Dairy-free<\/a><\/li><li><a href=\"https:\/\/caro.stibinik.com\/en\/recipes\/diet\/gluten-free\/\">Gluten-free<\/a><\/li><li><a href=\"https:\/\/caro.stibinik.com\/en\/recipes\/diet\/no-refined-sugar\/\">No refined sugar<\/a><\/li><li><a href=\"https:\/\/caro.stibinik.com\/en\/recipes\/diet\/plant-protein\/\">Plant protein<\/a><\/li><li><a href=\"https:\/\/caro.stibinik.com\/en\/recipes\/diet\/soy-free\/\">Soy-free<\/a><\/li><li><a href=\"https:\/\/caro.stibinik.com\/en\/recipes\/diet\/vegetarian\/\">Vegetarian<\/a><\/li><\/ul><\/div>\n\n\n<p class=\"is-style-lead wp-block-paragraph\">Raw quince is sharp and astringent; cooked, it turns soft and fragrant. With quinoa and dates it makes a naturally sweet porridge that carries you through the morning.<\/p>\n\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n<ul class=\"wp-block-list\"><li>200 g quinoa<\/li><li>1 quince<\/li><li>12 dates<\/li><li>1 cinnamon stick<\/li><li>A hint of salt<\/li><\/ul>\n\n<h2 class=\"wp-block-heading\">Preparation<\/h2>\n\n<div class=\"ksf-etape\"><span class=\"ksf-etape__num\">1<\/span><p class=\"ksf-etape__texte\">In a saucepan, combine the water, quinoa, salt, dates, peeled and chopped quince and cinnamon. Bring to a boil, then reduce heat to low and simmer until the liquid has been absorbed, stirring frequently.<\/p><\/div>\n\n<div class=\"ksf-etape\"><span class=\"ksf-etape__num\">2<\/span><p class=\"ksf-etape__texte\">Pour into a glass or bowl, then top with coconut milk, pollen balls, goji berries, raw honey, ground cinnamon and the fruit of your choice.<\/p><div class=\"ksf-etape__photos\"><a href=\"https:\/\/caro.stibinik.com\/wp-content\/uploads\/2026\/07\/quinoa-quince-porridge-00.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/caro.stibinik.com\/wp-content\/uploads\/2026\/07\/quinoa-quince-porridge-00-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"Porridge de quinoa au coing\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/caro.stibinik.com\/wp-content\/uploads\/2026\/07\/quinoa-quince-porridge-00-1024x1024.jpg 1024w, https:\/\/caro.stibinik.com\/wp-content\/uploads\/2026\/07\/quinoa-quince-porridge-00-300x300.jpg 300w, https:\/\/caro.stibinik.com\/wp-content\/uploads\/2026\/07\/quinoa-quince-porridge-00-150x150.jpg 150w, https:\/\/caro.stibinik.com\/wp-content\/uploads\/2026\/07\/quinoa-quince-porridge-00-768x768.jpg 768w, https:\/\/caro.stibinik.com\/wp-content\/uploads\/2026\/07\/quinoa-quince-porridge-00-600x600.jpg 600w, https:\/\/caro.stibinik.com\/wp-content\/uploads\/2026\/07\/quinoa-quince-porridge-00.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div>\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><figure class=\"wp-block-image size-large\"><a href=\"https:\/\/caro.stibinik.com\/wp-content\/uploads\/2026\/07\/quinoa-quince-porridge-00.jpg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"246\" src=\"https:\/\/caro.stibinik.com\/wp-content\/uploads\/2026\/07\/quinoa-quince-porridge-00-1024x1024.jpg\" alt=\"\" class=\"wp-image-246\" srcset=\"https:\/\/caro.stibinik.com\/wp-content\/uploads\/2026\/07\/quinoa-quince-porridge-00-1024x1024.jpg 1024w, https:\/\/caro.stibinik.com\/wp-content\/uploads\/2026\/07\/quinoa-quince-porridge-00-300x300.jpg 300w, https:\/\/caro.stibinik.com\/wp-content\/uploads\/2026\/07\/quinoa-quince-porridge-00-150x150.jpg 150w, https:\/\/caro.stibinik.com\/wp-content\/uploads\/2026\/07\/quinoa-quince-porridge-00-768x768.jpg 768w, https:\/\/caro.stibinik.com\/wp-content\/uploads\/2026\/07\/quinoa-quince-porridge-00-600x600.jpg 600w, https:\/\/caro.stibinik.com\/wp-content\/uploads\/2026\/07\/quinoa-quince-porridge-00.jpg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/figure>","protected":false},"excerpt":{"rendered":"<p>A quinoa porridge simmered with quince, dates and cinnamon \u2014 gluten-free, with no added sugar.<\/p>\n","protected":false},"featured_media":250,"menu_order":0,"template":"","meta":{"_ksf_portions":"2 servings","_ksf_temps_prep":"10","_ksf_temps_repos":"","_ksf_temps_cuisan":"20","_ksf_difficulte":"facile","footnotes":""},"ksf_recette_cat":[13],"ksf_regime":[205,201,209,225,213,197],"class_list":["post-312","ksf_recette","type-ksf_recette","status-publish","has-post-thumbnail","hentry","ksf_recette_cat-porridge","ksf_regime-dairy-free","ksf_regime-gluten-free","ksf_regime-no-refined-sugar","ksf_regime-plant-protein","ksf_regime-soy-free","ksf_regime-vegetarian"],"_links":{"self":[{"href":"https:\/\/caro.stibinik.com\/en\/wp-json\/wp\/v2\/ksf_recette\/312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caro.stibinik.com\/en\/wp-json\/wp\/v2\/ksf_recette"}],"about":[{"href":"https:\/\/caro.stibinik.com\/en\/wp-json\/wp\/v2\/types\/ksf_recette"}],"version-history":[{"count":1,"href":"https:\/\/caro.stibinik.com\/en\/wp-json\/wp\/v2\/ksf_recette\/312\/revisions"}],"predecessor-version":[{"id":325,"href":"https:\/\/caro.stibinik.com\/en\/wp-json\/wp\/v2\/ksf_recette\/312\/revisions\/325"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/caro.stibinik.com\/en\/wp-json\/wp\/v2\/media\/250"}],"wp:attachment":[{"href":"https:\/\/caro.stibinik.com\/en\/wp-json\/wp\/v2\/media?parent=312"}],"wp:term":[{"taxonomy":"ksf_recette_cat","embeddable":true,"href":"https:\/\/caro.stibinik.com\/en\/wp-json\/wp\/v2\/ksf_recette_cat?post=312"},{"taxonomy":"ksf_regime","embeddable":true,"href":"https:\/\/caro.stibinik.com\/en\/wp-json\/wp\/v2\/ksf_regime?post=312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}